Kristal

by The Rustik Bakery
2 unidades 185 gramos
8412600018880 · opf
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100g of Kristal contains 242 calories (kcal), 10g protein, 45g carbs and 1.4g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.1 g
EnergyModerate calorie density 242 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreSource of fibre 4.5 g
SugarLow sugar 4.5 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
242
kcal
10.0
protein
45.0
carbs
1.4
fat

Nutrition Facts per 100g

Protein 17% Carbs 78% Fat 5%
NutrientAmountLevel
Energy242 kcal
Fat1.4glow
Saturated0.3glow
Carbs45g
Sugars4.5glow
Fibre4.5g
Protein10g
Salt1.1gmoderate

Common Questions

How many calories are in Kristal?
Kristal contains 242 kcal per 100g.
Is Kristal ultra-processed?
Kristal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Harina de TRIGO, agua, masa madre activa de TRIGO (5,2%), gluten de TRIGO, levadura, sal, harina de CENTENO, aceite vegetal (girasol), aromas, conservadores (E 282, E 200), semola de TRIGO, vinagre de vino, agente de tratamiento de la harina (E341),

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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