100g of Bagels contains 296 calories (kcal), 11g protein, 51g carbs and 4.1g fat.
Negative
per 100 gSugarSome sugar 9.4 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate energy density 296 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
08.914.829.6
FibreSource of fibre 5.1 g
03612
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
296
kcal
11.0
protein
51.0
carbs
4.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 72%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.6g | low |
| Carbs | 51g | |
| Sugars | 9.4g | moderate |
| Fibre | 5.1g | |
| Protein | 11g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Bagels?
Bagels contains 296 kcal per 100g.
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