100g of Pan tostado integral contains 389 calories (kcal), 13g protein, 62g carbs and 6.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 389 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.719.538.9
FibreHigh fibre 11 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
389
kcal
13.0
protein
62.0
carbs
6.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 69%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 389 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 62g | |
| Sugars | 3.5g | low |
| Fibre | 11g | |
| Protein | 13g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Pan tostado integral?
Pan tostado integral contains 389 kcal per 100g.
Is Pan tostado integral ultra-processed?
Pan tostado integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina integral de TRIGO (84%), levadura, aceite vegetal (girasol) 3%, gluten de TRIGO, azúcar, extracto de CEBADA malteada, sal, agente de tratamiento de la harina (E 300). Puede contener semillas de SÉSAMO. PÃO TOSTADO INTEGRAL DE TRIGO INGREDIENTES: Farinha integral de TRIGO (84%), levedura, óleo vegetal (girassol) 3%, glúten de TRIGO, açúcar, extrato de CEVADA maltada, sal, agente de tratamento da farinha (E 300)
Category
Other Servings
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