100g of Bagels contains 293 calories (kcal), 10g protein, 50g carbs and 4.9g fat.
Negative
per 100 gSugarSome sugar 9.5 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate energy density 293 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
08.814.729.3
FibreSource of fibre 4.4 g
03612
Calculate by serving size
Quantity
Serving
293
kcal
10.0
protein
50.0
carbs
4.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 70%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 293 kcal | |
| Fat | 4.9g | moderate |
| Saturated | 3g | moderate |
| Carbs | 50g | |
| Sugars | 9.5g | moderate |
| Fibre | 4.4g | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Bagels?
Bagels contains 293 kcal per 100g.
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