Bagels

8412600018330 · opf
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100g of Bagels contains 293 calories (kcal), 10g protein, 50g carbs and 4.9g fat.

Negative

per 100 g
SugarSome sugar 9.5 g
Saturated fatSome saturated fat 3 g
SaltSome salt 0.9 g
EnergyModerate energy density 293 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreSource of fibre 4.4 g

Calculate by serving size

Quantity
Serving
293
kcal
10.0
protein
50.0
carbs
4.9
fat

Nutrition Facts per 100g

Protein 14% Carbs 70% Fat 16%
NutrientAmountLevel
Energy293 kcal
Fat4.9gmoderate
Saturated3gmoderate
Carbs50g
Sugars9.5gmoderate
Fibre4.4g
Protein10g
Salt0.9gmoderate

Common Questions

How many calories are in Bagels?
Bagels contains 293 kcal per 100g.
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