Benefit

8412600012901 · opf
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100g of Benefit contains 528 calories (kcal), 19g protein, 33g carbs and 34g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10 g
EnergyHigh calorie density 528 kcal
SugarSome sugar 13 g
SaltSome salt 0.3 g

Positive

per 100 g
ProteinSource of protein 19 g

Calculate by serving size

Quantity
Serving
528
kcal
19.0
protein
33.0
carbs
34.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 25% Fat 60%
NutrientAmountLevel
Energy528 kcal
Fat34ghigh
Saturated10ghigh
Carbs33g
Sugars13gmoderate
Fibre?
Protein19g
Salt0.4gmoderate

Common Questions

How many calories are in Benefit?
Benefit contains 528 kcal per 100g.

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