Lacón curado cocido

400 g
8412582004154 · opf
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100g of Lacón curado cocido contains 160 calories (kcal), 17.6g protein, 12.5g carbs and 4.4g fat.

Negative

per 100 g
SaltHigh salt 3.1 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 160 kcal

Positive

per 100 g
ProteinHigh protein 17.6 g
SugarLow sugar 2.4 g

Calculate by serving size

Quantity
Serving
160
kcal
17.6
protein
12.5
carbs
4.3
fat

Nutrition Facts per 100g

Protein 44% Carbs 31% Fat 25%
NutrientAmountLevel
Energy160 kcal
Fat4.4gmoderate
Saturated1.6gmoderate
Carbs12.5g
Sugars2.4glow
Fibre?
Protein17.6g
Salt3.1ghigh

Common Questions

How many calories are in Lacón curado cocido?
Lacón curado cocido contains 160 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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