100g of Birba contains 459 calories (kcal), 7.7g protein, 74.3g carbs and 14.5g fat.
Negative
per 100 gSugarHigh sugar 35.5 g
0522.545
Saturated fatHigh saturated fat 9.8 g
01.5510
EnergyHigh energy density 459 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 7.7 g
013.82345.9
Calculate by serving size
Quantity
Serving
459
kcal
7.7
protein
74.3
carbs
14.5
fat
Nutrition Facts per 100g
Protein 7%
Carbs 65%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 459 kcal | |
| Fat | 14.5g | moderate |
| Saturated | 9.8g | high |
| Carbs | 74.3g | |
| Sugars | 35.5g | high |
| Fibre | ? | |
| Protein | 7.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Birba?
Birba contains 459 kcal per 100g.
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