100g of Nuria integral contains 437 calories (kcal), 9.5g protein, 69.4g carbs and 12.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 437 kcal
0150400800
SugarSome sugar 19.1 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 9.5 g
013.121.943.7
Positive
per 100 gFibreSource of fibre 4 g
03612
Calculate by serving size
Quantity
Serving
437
kcal
9.5
protein
69.4
carbs
12.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 64%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 437 kcal | |
| Fat | 12.7g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 69.4g | |
| Sugars | 19.1g | moderate |
| Fibre | 4g | |
| Protein | 9.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Nuria integral?
Nuria integral contains 437 kcal per 100g.
Is Nuria integral ultra-processed?
Nuria integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina integral de trigo (65%), azúcar, aceite de oliva (8%), avellanas (2%), gasificantes (bicarbonato sódico y amónico), azúcar moreno, leche desnatada en polvo (2%), dextrosa, jarabe de glucosa y sal. Puede contener trazas de huevo y de frutos secos de cáscara.
Allergens
Gluten, Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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