100g of Birba contains 472 calories (kcal), 6.6g protein, 68.7g carbs and 18.2g fat.
Negative
per 100 gSugarHigh sugar 31.5 g
0522.545
Saturated fatHigh saturated fat 9.7 g
01.5510
EnergyHigh calorie density 472 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 6.6 g
014.223.647.2
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
472
kcal
6.6
protein
68.7
carbs
18.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 59%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 472 kcal | |
| Fat | 18.2g | high |
| Saturated | 9.7g | high |
| Carbs | 68.7g | |
| Sugars | 31.5g | high |
| Fibre | 3g | |
| Protein | 6.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Birba?
Birba contains 472 kcal per 100g.
Category
Other Servings
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