Birba

8412522000017 · opf
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100g of Birba contains 472 calories (kcal), 6.6g protein, 68.7g carbs and 18.2g fat.

Negative

per 100 g
SugarHigh sugar 31.5 g
Saturated fatHigh saturated fat 9.7 g
EnergyHigh calorie density 472 kcal
SaltSome salt 0.7 g
ProteinLow protein 6.6 g

Positive

per 100 g
FibreSource of fibre 3 g

Calculate by serving size

Quantity
Serving
472
kcal
6.6
protein
68.7
carbs
18.2
fat

Nutrition Facts per 100g

Protein 6% Carbs 59% Fat 35%
NutrientAmountLevel
Energy472 kcal
Fat18.2ghigh
Saturated9.7ghigh
Carbs68.7g
Sugars31.5ghigh
Fibre3g
Protein6.6g
Salt0.7gmoderate

Common Questions

How many calories are in Birba?
Birba contains 472 kcal per 100g.

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