100g of Quokka contains 195 calories (kcal), 10g protein, 5.4g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate energy density 195 kcal
0150400800
Positive
per 100 gProteinHigh protein 10 g
05.89.819.5
FibreSource of fibre 3.7 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
195
kcal
10.0
protein
5.4
carbs
14.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 12%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 195 kcal | |
| Fat | 14g | moderate |
| Saturated | 1.3g | low |
| Carbs | 5.4g | |
| Sugars | 0.5g | low |
| Fibre | 3.7g | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Quokka?
Quokka contains 195 kcal per 100g.
Is Quokka ultra-processed?
Quokka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Proteína de guisante hidratada, garbanzos cocidos, aceite de girasol alto oleico, agua, hinojo, cebolla, aromas naturales, harina de guisante, zumo de limon, fibra de guisante, almidón, harina de arroz, pimienta negra, sal.
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