Boquerón del Cantábrico

8412480463800 · opf
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100g of Boquerón del Cantábrico contains 177 calories (kcal), 22g protein, 0.5g carbs and 10.2g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 177 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
177
kcal
22.0
protein
0.5
carbs
10.2
fat

Nutrition Facts per 100g

Protein 48% Carbs 2% Fat 50%
NutrientAmountLevel
Energy177 kcal
Fat10.2gmoderate
Saturated1.8gmoderate
Carbs0.5g
Sugars0glow
Fibre?
Protein22g
Salt2.1ghigh

Common Questions

How many calories are in Boquerón del Cantábrico?
Boquerón del Cantábrico contains 177 kcal per 100g.