100g of Hummus de garbanzos contains 173 calories (kcal), 6.1g protein, 12.8g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 173 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.1 g
05.28.717.3
FibreSource of fibre 4.4 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
173
kcal
6.1
protein
12.8
carbs
10.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 31%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.3g | low |
| Carbs | 12.8g | |
| Sugars | 0.6g | low |
| Fibre | 4.4g | |
| Protein | 6.1g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Hummus de garbanzos?
Hummus de garbanzos contains 173 kcal per 100g.
Is Hummus de garbanzos ultra-processed?
Hummus de garbanzos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garbanzos (50%), agua de cocción, pasta de sésamo, aceite de oliva, zumo de limón (limón exprimido antioxidante: metabisulfito potásico), acidulante: ácido citrico, ajo, sal, comino, espesante: almidón modificado de maíz.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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