Rizada integral

180 g
8412438001177 · opf
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100g of Rizada integral contains 473 calories (kcal), 7.7g protein, 60.6g carbs and 21.1g fat.

Negative

per 100 g
EnergyHigh calorie density 473 kcal
Saturated fatSome saturated fat 2.6 g
ProteinLow protein 7.7 g

Positive

per 100 g
FibreSource of fibre 4.9 g
SugarLow sugar 1.6 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
473
kcal
7.7
protein
60.6
carbs
21.1
fat

Nutrition Facts per 100g

Protein 7% Carbs 52% Fat 41%
NutrientAmountLevel
Energy473 kcal
Fat21.1ghigh
Saturated2.6gmoderate
Carbs60.6g
Sugars1.6glow
Fibre4.9g
Protein7.7g
Salt0.2glow

Common Questions

How many calories are in Rizada integral?
Rizada integral contains 473 kcal per 100g.