100g of Frutos secos contains 460 calories (kcal), 6.3g protein, 79g carbs and 13.3g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 460 kcal
0150400800
ProteinLow protein 6.3 g
013.82346
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
460
kcal
6.3
protein
79.0
carbs
13.3
fat
Nutrition Facts per 100g
Protein 6%
Carbs 68%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 460 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 79g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 6.3g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 460 kcal per 100g.
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