Calamares

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100g of Calamares contains 192 calories (kcal), 9g protein, 3.8g carbs and 15.6g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
Saturated fatSome saturated fat 1.7 g
EnergyModerate calorie density 192 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 9 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
192
kcal
9.0
protein
3.8
carbs
15.6
fat

Nutrition Facts per 100g

Protein 19% Carbs 8% Fat 73%
NutrientAmountLevel
Energy192 kcal
Fat15.6gmoderate
Saturated1.7gmoderate
Carbs3.8g
Sugars0glow
Fibre0g
Protein9g
Salt1.7ghigh

Common Questions

How many calories are in Calamares?
Calamares contains 192 kcal per 100g.

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