100g of Sardinas contains 244 calories (kcal), 22g protein, 0.5g carbs and 17g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
07.312.224.4
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
244
kcal
22.0
protein
0.5
carbs
17.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 1%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 17g | moderate |
| Saturated | 5.5g | high |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 22g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sardinas?
Sardinas contains 244 kcal per 100g.
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