SARDINAS (SARDINILLAS)

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100g of SARDINAS (SARDINILLAS) contains 177 calories (kcal), 17g protein, 4.5g carbs and 10g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.1 g
SaltSome salt 1 g
EnergyModerate calorie density 177 kcal

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 0.8 g

Calculate by serving size

Quantity
Serving
177
kcal
17.0
protein
4.5
carbs
10.0
fat

Nutrition Facts per 100g

Protein 39% Carbs 10% Fat 51%
NutrientAmountLevel
Energy177 kcal
Fat10gmoderate
Saturated2.1gmoderate
Carbs4.5g
Sugars0.8glow
Fibre?
Protein17g
Salt1gmoderate

Common Questions

How many calories are in SARDINAS (SARDINILLAS)?
SARDINAS (SARDINILLAS) contains 177 kcal per 100g.