Moules Ibériques

8412370000610 · opf
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100g of Moules Ibériques contains 140 calories (kcal), 20g protein, 3.9g carbs and 7.7g fat.

Negative

per 100 g
SaltSome salt 0.8 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1.3 g
EnergyLow calorie density 140 kcal

Calculate by serving size

Quantity
Serving
140
kcal
20.0
protein
3.9
carbs
7.7
fat

Nutrition Facts per 100g

Protein 49% Carbs 9% Fat 42%
NutrientAmountLevel
Energy140 kcal
Fat7.7gmoderate
Saturated1.3glow
Carbs3.9g
Sugars0glow
Fibre?
Protein20g
Salt0.8gmoderate

Common Questions

How many calories are in Moules Ibériques?
Moules Ibériques contains 140 kcal per 100g.

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