SARDINAS (SARDINILLAS)

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100g of SARDINAS (SARDINILLAS) contains 244 calories (kcal), 22g protein, 0.5g carbs and 17g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.5 g
SaltSome salt 0.9 g
EnergyModerate calorie density 244 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
244
kcal
22.0
protein
0.5
carbs
17.0
fat

Nutrition Facts per 100g

Protein 36% Carbs 1% Fat 63%
NutrientAmountLevel
Energy244 kcal
Fat17gmoderate
Saturated5.5ghigh
Carbs0.5g
Sugars0.5glow
Fibre?
Protein22g
Salt0.9gmoderate

Common Questions

How many calories are in SARDINAS (SARDINILLAS)?
SARDINAS (SARDINILLAS) contains 244 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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