100g of Alubia Blanca al natural contains 69 calories (kcal), 5.2g protein, 8.6g carbs and 0.4g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 5.2 g
02.13.56.9
FibreSource of fibre 4.9 g
03612
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
EnergyLow calorie density 69 kcal
0150400800
Calculate by serving size
Quantity
Serving
69
kcal
5.2
protein
8.6
carbs
0.4
fat
Nutrition Facts per 100g
Protein 35%
Carbs 59%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 69 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.2g | low |
| Carbs | 8.6g | |
| Sugars | 0.6g | low |
| Fibre | 4.9g | |
| Protein | 5.2g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Alubia Blanca al natural?
Alubia Blanca al natural contains 69 kcal per 100g.
Category
Other Servings
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