100g of Galleta espelta contains 460 calories (kcal), 8g protein, 71g carbs and 15g fat.
Negative
per 100 gEnergyHigh calorie density 460 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 8 g
013.82346
Positive
per 100 gSugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
460
kcal
8.0
protein
71.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 63%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 460 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.4g | low |
| Carbs | 71g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Galleta espelta?
Galleta espelta contains 460 kcal per 100g.
Category
Other Servings
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