Galleta Espelta integral

250 g
8412309707320 · opf
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100g of Galleta Espelta integral contains 460 calories (kcal), 6g protein, 69g carbs and 16g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 460 kcal
SugarSome sugar 19 g
SaltSome salt 0.9 g
ProteinLow protein 6 g

Positive

per 100 g
FibreHigh fibre 11 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
460
kcal
6.0
protein
69.0
carbs
16.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 63% Fat 32%
NutrientAmountLevel
Energy460 kcal
Fat16gmoderate
Saturated1.5glow
Carbs69g
Sugars19gmoderate
Fibre11g
Protein6g
Salt0.9gmoderate

Common Questions

How many calories are in Galleta Espelta integral?
Galleta Espelta integral contains 460 kcal per 100g.
Is Galleta Espelta integral ultra-processed?
Galleta Espelta integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

harina integral de espelta 58%, Azúcar, Aceite vegetal girasol alto oleico con antioxidantes 14% (palmitato ascorbilo y extracto rico en tocoferol Copos de espelta 10%, Gasificantes (bicarbcato amónico y bicarbonato sódico), Sal, Aromas, Colorante Beta-caroteno.

Allergens

Gluten
As declared on the label — always check the packaging.

Category