100g of Frutos Secos contains 494 calories (kcal), 13.2g protein, 41g carbs and 35.2g fat.
Negative
per 100 gSugarHigh sugar 23.5 g
0522.545
EnergyHigh calorie density 494 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
ProteinLow protein 13.2 g
014.824.749.4
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
494
kcal
13.2
protein
41.0
carbs
35.1
fat
Nutrition Facts per 100g
Protein 10%
Carbs 31%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 494 kcal | |
| Fat | 35.2g | high |
| Saturated | 3.6g | moderate |
| Carbs | 41g | |
| Sugars | 23.5g | high |
| Fibre | ? | |
| Protein | 13.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Frutos Secos?
Frutos Secos contains 494 kcal per 100g.
Category
Other Servings
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