Alubias

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100g of Alubias contains 70 calories (kcal), 4.8g protein, 12.7g carbs and 0.4g fat.

Other

Negative

per 100 g
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 4.8 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.3 g
EnergyLow calorie density 70 kcal

Calculate by serving size

Quantity
Serving
70
kcal
4.8
protein
12.7
carbs
0.4
fat

Nutrition Facts per 100g

Protein 26% Carbs 69% Fat 5%
NutrientAmountLevel
Energy70 kcal
Fat0.4glow
Saturated0.1glow
Carbs12.7g
Sugars0.5glow
Fibre1.2g
Protein4.8g
Salt0.3glow

Common Questions

How many calories are in Alubias?
Alubias contains 70 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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