100g of Copos de centeno contains 322 calories (kcal), 9.7g protein, 60g carbs and 1.7g fat.
Negative
per 100 gEnergyModerate calorie density 322 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.7 g
09.716.132.2
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
322
kcal
9.7
protein
60.0
carbs
1.7
fat
Nutrition Facts per 100g
Protein 13%
Carbs 82%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.3g | low |
| Carbs | 60g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 9.7g | |
| Salt | ? |
Common Questions
How many calories are in Copos de centeno?
Copos de centeno contains 322 kcal per 100g.
Category
Other Servings
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