GOFIO

1 kg
8412229011224 · opf
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100g of GOFIO contains 376 calories (kcal), 8.9g protein, 70.9g carbs and 3g fat.

Negative

per 100 g
SugarHigh sugar 24.9 g
EnergyModerate calorie density 376 kcal
ProteinLow protein 8.9 g

Positive

per 100 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
376
kcal
8.9
protein
70.9
carbs
3.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 82% Fat 8%
NutrientAmountLevel
Energy376 kcal
Fat3glow
Saturated0.5glow
Carbs70.9g
Sugars24.9ghigh
Fibre?
Protein8.9g
Salt?

Common Questions

How many calories are in GOFIO?
GOFIO contains 376 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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