100g of Harina de Avena contains 384 calories (kcal), 12.2g protein, 59.9g carbs and 7.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
EnergyModerate calorie density 384 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.2 g
011.519.238.4
FibreHigh fibre 9.6 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
384
kcal
12.2
protein
59.9
carbs
7.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 68%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 5.8g | high |
| Carbs | 59.9g | |
| Sugars | 1g | low |
| Fibre | 9.6g | |
| Protein | 12.2g | |
| Salt | ? |
Common Questions
How many calories are in Harina de Avena?
Harina de Avena contains 384 kcal per 100g.
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