100g of Harina esponja flor contains 331 calories (kcal), 9.3g protein, 67.9g carbs and 1g fat.
Negative
per 100 gEnergyModerate calorie density 331 kcal
0150400800
ProteinLow protein 9.3 g
09.916.633.1
Positive
per 100 gSugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
331
kcal
9.3
protein
67.9
carbs
1.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 85%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 331 kcal | |
| Fat | 1g | low |
| Saturated | 0.2g | low |
| Carbs | 67.9g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 9.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Harina esponja flor?
Harina esponja flor contains 331 kcal per 100g.
Category
Other Servings
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