100g of Harina esponja flor contains 350 calories (kcal), 11g protein, 73.3g carbs and 5.2g fat.
Negative
per 100 gEnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.517.535
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
350
kcal
11.0
protein
73.3
carbs
5.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 77%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 1g | low |
| Carbs | 73.3g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Harina esponja flor?
Harina esponja flor contains 350 kcal per 100g.
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