Harina de avena

8412224021303 · opf
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100g of Harina de avena contains 392 calories (kcal), 11.6g protein, 61.8g carbs and 6g fat.

Negative

per 100 g
SaltHigh salt 10 g
EnergyModerate calorie density 392 kcal
ProteinLow protein 11.6 g

Positive

per 100 g
FibreHigh fibre 9.6 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 1.2 g

Calculate by serving size

Quantity
Serving
392
kcal
11.6
protein
61.8
carbs
6.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 71% Fat 16%
NutrientAmountLevel
Energy392 kcal
Fat6gmoderate
Saturated1.2glow
Carbs61.8g
Sugars1glow
Fibre9.6g
Protein11.6g
Salt10ghigh

Common Questions

How many calories are in Harina de avena?
Harina de avena contains 392 kcal per 100g.