100g of Galletas integrales contains 468 calories (kcal), 8g protein, 70g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 468 kcal
0150400800
SugarSome sugar 21 g
0522.545
ProteinLow protein 8 g
01423.446.8
Positive
per 100 gFibreHigh fibre 7.5 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
468
kcal
8.0
protein
70.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 61%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 468 kcal | |
| Fat | 16g | moderate |
| Saturated | 1.4g | low |
| Carbs | 70g | |
| Sugars | 21g | moderate |
| Fibre | 7.5g | |
| Protein | 8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Galletas integrales?
Galletas integrales contains 468 kcal per 100g.
Is Galletas integrales ultra-processed?
Galletas integrales is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Harina integral de trigo (61%), a moreno integral de caña (19,3%), aceites veg Igirasol y olival, emulgente (lecitina de gir gasilicante (bicarbonato amónicol, aroma, antioxi extracto rico en tocoferoles) y ácido fólico perolmonoglutámicol, Contiene gluten, gluten, P contener trazas de frutos de cáscara, soja y sé Mantener en lugar fresco y seco, Lote y
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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