Corn flakes

8412224009585 · opf
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100g of Corn flakes contains 369 calories (kcal), 5.5g protein, 84g carbs and 0.8g fat.

Negative

per 100 g
SaltHigh salt 2.3 g
EnergyModerate energy density 369 kcal
ProteinLow protein 5.5 g
FibreLow fibre 2 g

Positive

per 100 g
SugarLow sugar 5 g
Saturated fatLow saturated fat 0.1 g

Calculate by serving size

Quantity
Serving
369
kcal
5.5
protein
84.0
carbs
0.8
fat

Nutrition Facts per 100g

Protein 6% Carbs 92% Fat 2%
NutrientAmountLevel
Energy369 kcal
Fat0.8glow
Saturated0.1glow
Carbs84g
Sugars5glow
Fibre2g
Protein5.5g
Salt2.3ghigh

Common Questions

How many calories are in Corn flakes?
Corn flakes contains 369 kcal per 100g.
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