100g of Ibérico contains 157 calories (kcal), 7g protein, 21g carbs and 1g fat.
Negative
per 100 gSaltHigh salt 33.7 g
00.31.53
ProcessingProcessed
1
2
Processed
4
SugarSome sugar 16 g
0522.545
EnergyModerate calorie density 157 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
04.77.915.7
FibreHigh fibre 8.3 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
157
kcal
7.0
protein
21.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 70%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 1g | low |
| Saturated | 0.5g | low |
| Carbs | 21g | |
| Sugars | 16g | moderate |
| Fibre | 8.3g | |
| Protein | 7g | |
| Salt | 33.7g | high |
Common Questions
How many calories are in Ibérico?
Ibérico contains 157 kcal per 100g.
Is Ibérico ultra-processed?
Ibérico is NOVA group 3 (processed).
Ingredients
Sal, pimentón, pimientos secos, cebolla, ajo, romero, perejil, pimienta negra y tomillo
Category
Other Servings
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