Lomos de bonito

8412179300096 · opf
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100g of Lomos de bonito contains 163 calories (kcal), 26g protein, 0g carbs and 6.2g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 163 kcal

Positive

per 100 g
ProteinHigh protein 26 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
163
kcal
26.0
protein
0.0
carbs
6.2
fat

Nutrition Facts per 100g

Protein 65% Carbs 0% Fat 35%
NutrientAmountLevel
Energy163 kcal
Fat6.2gmoderate
Saturated1glow
Carbs0g
Sugars0glow
Fibre?
Protein26g
Salt1gmoderate

Common Questions

How many calories are in Lomos de bonito?
Lomos de bonito contains 163 kcal per 100g.

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