100g of Tortitas Legumbres y Cereales contains 378 calories (kcal), 23g protein, 65g carbs and 2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 378 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
011.318.937.8
FibreSource of fibre 4 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
378
kcal
23.0
protein
65.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 70%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 378 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 65g | |
| Sugars | 2g | low |
| Fibre | 4g | |
| Protein | 23g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Tortitas Legumbres y Cereales?
Tortitas Legumbres y Cereales contains 378 kcal per 100g.
Is Tortitas Legumbres y Cereales ultra-processed?
Tortitas Legumbres y Cereales is NOVA group 3 (processed).
Ingredients
Mezcla de legumbres y cereales [harina de lenteja (49,8%), harina de maíz (18,7%), almidón de patata, proteína de guisante (10%), sal], arroz integral (4,5%), maíz troceado (4,5%), aceite de oliva virgen extra y sal.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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