100g of Quinoa contains 375 calories (kcal), 8.8g protein, 3.9g carbs and 3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 375 kcal
0150400800
ProteinLow protein 8.8 g
011.318.837.5
Positive
per 100 gFibreSource of fibre 4.5 g
03612
SugarLow sugar 3.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
375
kcal
8.8
protein
3.9
carbs
3.0
fat
Nutrition Facts per 100g
Protein 45%
Carbs 20%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 3.9g | |
| Sugars | 3.9g | low |
| Fibre | 4.5g | |
| Protein | 8.8g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Quinoa?
Quinoa contains 375 kcal per 100g.
Is Quinoa ultra-processed?
Quinoa is NOVA group 3 (processed).
Ingredients
farine de riz, farine de quinoa (40%), sucre brun de canne entier, sel de mer.
Category
Other Servings
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