100g of Crema de Espárragos contains 319 calories (kcal), 9.2g protein, 60.3g carbs and 4.6g fat.
Negative
per 100 gSaltHigh salt 12.9 g
00.31.53
SugarSome sugar 6.3 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
EnergyModerate calorie density 319 kcal
0150400800
ProteinLow protein 9.2 g
09.61631.9
Calculate by serving size
Quantity
Serving
319
kcal
9.2
protein
60.3
carbs
4.6
fat
Nutrition Facts per 100g
Protein 12%
Carbs 75%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 319 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 60.3g | |
| Sugars | 6.3g | moderate |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 12.9g | high |
Common Questions
How many calories are in Crema de Espárragos?
Crema de Espárragos contains 319 kcal per 100g.
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