Chufas

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100g of Chufas contains 463 calories (kcal), 6.1g protein, 34g carbs and 29g fat.

Negative

per 100 g
EnergyHigh calorie density 463 kcal
SugarSome sugar 14 g
Saturated fatSome saturated fat 4.3 g
ProteinLow protein 6.1 g

Calculate by serving size

Quantity
Serving
463
kcal
6.1
protein
34.0
carbs
29.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 32% Fat 62%
NutrientAmountLevel
Energy463 kcal
Fat29ghigh
Saturated4.3gmoderate
Carbs34g
Sugars14gmoderate
Fibre?
Protein6.1g
Salt?

Common Questions

How many calories are in Chufas?
Chufas contains 463 kcal per 100g.

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