100g of Frutos secos contains 584 calories (kcal), 21.7g protein, 15.3g carbs and 56.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.3 g
01.5510
EnergyHigh energy density 584 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 21.7 g
017.529.258.4
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
584
kcal
21.7
protein
15.3
carbs
56.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 9%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 584 kcal | |
| Fat | 56.8g | high |
| Saturated | 8.3g | high |
| Carbs | 15.3g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 21.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 584 kcal per 100g.
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