100g of Frutos secos contains 568 calories (kcal), 20g protein, 25g carbs and 41g fat.
Negative
per 100 gEnergyHigh energy density 568 kcal
0150400800
Saturated fatSome saturated fat 4.6 g
01.5510
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 20 g
01728.456.8
FibreHigh fibre 9.3 g
03612
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
568
kcal
20.0
protein
25.0
carbs
41.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 18%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 568 kcal | |
| Fat | 41g | high |
| Saturated | 4.6g | moderate |
| Carbs | 25g | |
| Sugars | 4.3g | low |
| Fibre | 9.3g | |
| Protein | 20g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 568 kcal per 100g.
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