100g of Frutos secos contains 481 calories (kcal), 16.3g protein, 46g carbs and 23.4g fat.
Negative
per 100 gEnergyHigh energy density 481 kcal
0150400800
SugarSome sugar 7 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinSource of protein 16.3 g
014.424.148.1
Calculate by serving size
Quantity
Serving
481
kcal
16.3
protein
46.0
carbs
23.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 40%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 481 kcal | |
| Fat | 23.4g | high |
| Saturated | 2.7g | moderate |
| Carbs | 46g | |
| Sugars | 7g | moderate |
| Fibre | ? | |
| Protein | 16.3g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 481 kcal per 100g.
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