100g of Frutos secos crudos contains 487 calories (kcal), 12g protein, 37.6g carbs and 29.9g fat.
Negative
per 100 gSugarHigh sugar 26 g
0522.545
EnergyHigh calorie density 487 kcal
0150400800
Saturated fatSome saturated fat 3.2 g
01.5510
ProteinLow protein 12 g
014.624.448.7
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
487
kcal
12.0
protein
37.6
carbs
29.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 32%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 487 kcal | |
| Fat | 29.9g | high |
| Saturated | 3.2g | moderate |
| Carbs | 37.6g | |
| Sugars | 26g | high |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Frutos secos crudos?
Frutos secos crudos contains 487 kcal per 100g.
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