100g of Frutos secos contains 434 calories (kcal), 7.6g protein, 69.2g carbs and 12.6g fat.
Negative
per 100 gEnergyHigh energy density 434 kcal
0150400800
Saturated fatSome saturated fat 1.6 g
01.5510
ProteinLow protein 7.6 g
01321.743.4
Positive
per 100 gFibreHigh fibre 6.9 g
03612
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
434
kcal
7.6
protein
69.2
carbs
12.6
fat
Nutrition Facts per 100g
Protein 7%
Carbs 66%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 434 kcal | |
| Fat | 12.6g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 69.2g | |
| Sugars | 0.6g | low |
| Fibre | 6.9g | |
| Protein | 7.6g | |
| Salt | ? |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 434 kcal per 100g.
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