100g of Frutos secos contains 505 calories (kcal), 16.7g protein, 42.8g carbs and 28.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 28.3 g
01.5510
EnergyHigh calorie density 505 kcal
0150400800
SugarSome sugar 14.1 g
0522.545
Positive
per 100 gProteinSource of protein 16.7 g
015.125.350.5
FibreHigh fibre 6 g
03612
Calculate by serving size
Quantity
Serving
505
kcal
16.7
protein
42.8
carbs
28.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 34%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 505 kcal | |
| Fat | 28.3g | high |
| Saturated | 28.3g | high |
| Carbs | 42.8g | |
| Sugars | 14.1g | moderate |
| Fibre | 6g | |
| Protein | 16.7g | |
| Salt | ? |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 505 kcal per 100g.
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