100g of frutos secos contains 588 calories (kcal), 21.9g protein, 28.4g carbs and 42g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.6 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 588 kcal
0150400800
Positive
per 100 gProteinSource of protein 21.9 g
017.629.458.8
SugarLow sugar 3.8 g
0522.545
Calculate by serving size
Quantity
Serving
588
kcal
21.9
protein
28.4
carbs
42.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 20%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 588 kcal | |
| Fat | 42g | high |
| Saturated | 6.6g | high |
| Carbs | 28.4g | |
| Sugars | 3.8g | low |
| Fibre | ? | |
| Protein | 21.9g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in frutos secos?
frutos secos contains 588 kcal per 100g.
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