100g of Frutos secos contains 534 calories (kcal), 12.5g protein, 38g carbs and 36.7g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 534 kcal
0150400800
Saturated fatSome saturated fat 4.8 g
01.5510
ProteinLow protein 12.5 g
01626.753.4
Positive
per 100 gSugarLow sugar 2.8 g
0522.545
Calculate by serving size
Quantity
Serving
534
kcal
12.5
protein
38.0
carbs
36.7
fat
Nutrition Facts per 100g
Protein 9%
Carbs 29%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 534 kcal | |
| Fat | 36.7g | high |
| Saturated | 4.8g | moderate |
| Carbs | 38g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 12.5g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 534 kcal per 100g.
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