Frutos secos

8412139008130 · opf
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100g of Frutos secos contains 534 calories (kcal), 12.5g protein, 38g carbs and 36.7g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
EnergyHigh calorie density 534 kcal
Saturated fatSome saturated fat 4.8 g
ProteinLow protein 12.5 g

Positive

per 100 g
SugarLow sugar 2.8 g

Calculate by serving size

Quantity
Serving
534
kcal
12.5
protein
38.0
carbs
36.7
fat

Nutrition Facts per 100g

Protein 9% Carbs 29% Fat 62%
NutrientAmountLevel
Energy534 kcal
Fat36.7ghigh
Saturated4.8gmoderate
Carbs38g
Sugars2.8glow
Fibre?
Protein12.5g
Salt2.1ghigh

Common Questions

How many calories are in Frutos secos?
Frutos secos contains 534 kcal per 100g.