100g of Frutos secos contains 417 calories (kcal), 7.2g protein, 63.4g carbs and 12.3g fat.
Negative
per 100 gSaltHigh salt 6.3 g
00.31.53
EnergyHigh calorie density 417 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.7 g
01.5510
ProteinLow protein 7.2 g
012.520.941.7
Positive
per 100 gFibreHigh fibre 12 g
03612
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
417
kcal
7.2
protein
63.4
carbs
12.3
fat
Nutrition Facts per 100g
Protein 7%
Carbs 65%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 417 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 63.4g | |
| Sugars | 1.5g | low |
| Fibre | 12g | |
| Protein | 7.2g | |
| Salt | 6.3g | high |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 417 kcal per 100g.
Is Frutos secos ultra-processed?
Frutos secos is NOVA group 3 (processed).
Ingredients
maïs, huile de tournesol, sel
Category
Other Servings
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