100g of Nuts & Cook contains 497 calories (kcal), 6.7g protein, 45.9g carbs and 29.8g fat.
Negative
per 100 gSugarHigh sugar 32.2 g
0522.545
Saturated fatHigh saturated fat 10.8 g
01.5510
EnergyHigh calorie density 497 kcal
0150400800
ProteinLow protein 6.7 g
014.924.949.7
Positive
per 100 gFibreHigh fibre 9.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
497
kcal
6.7
protein
45.9
carbs
29.8
fat
Nutrition Facts per 100g
Protein 6%
Carbs 38%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 497 kcal | |
| Fat | 29.8g | high |
| Saturated | 10.8g | high |
| Carbs | 45.9g | |
| Sugars | 32.2g | high |
| Fibre | 9.3g | |
| Protein | 6.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Nuts & Cook?
Nuts & Cook contains 497 kcal per 100g.
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