100g of Nuts & Cook contains 508 calories (kcal), 9.9g protein, 43.3g carbs and 31.1g fat.
Negative
per 100 gSugarHigh sugar 33.7 g
0522.545
Saturated fatHigh saturated fat 5.9 g
01.5510
EnergyHigh calorie density 508 kcal
0150400800
ProteinLow protein 9.9 g
015.225.450.8
Positive
per 100 gFibreHigh fibre 7.5 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
508
kcal
9.9
protein
43.3
carbs
31.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 35%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 508 kcal | |
| Fat | 31.1g | high |
| Saturated | 5.9g | high |
| Carbs | 43.3g | |
| Sugars | 33.7g | high |
| Fibre | 7.5g | |
| Protein | 9.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Nuts & Cook?
Nuts & Cook contains 508 kcal per 100g.
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