100g of Frutos secos contains 429 calories (kcal), 7.3g protein, 67.5g carbs and 13.1g fat.
Negative
per 100 gSaltHigh salt 1.7 g
00.31.53
EnergyHigh calorie density 429 kcal
0150400800
Saturated fatSome saturated fat 1.6 g
01.5510
ProteinLow protein 7.3 g
012.921.542.9
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
429
kcal
7.3
protein
67.5
carbs
13.1
fat
Nutrition Facts per 100g
Protein 7%
Carbs 65%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 429 kcal | |
| Fat | 13.1g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 67.5g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 7.3g | |
| Salt | 1.7g | high |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 429 kcal per 100g.
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